Personal bests
Half Marathon
1:45:07
2012 · 8:01 /mi
10K
42:11
2016 · 6:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K43:55
April 1, 2017
- Place
- 526
- Pace
- 7:04 /mi
- 10K42:11
April 9, 2016
- Place
- 388
- Pace
- 6:47 /mi
- 10K43:18
March 29, 2014
- Place
- 606
- Pace
- 6:58 /mi
- 10K45:42
April 13, 2013
- Place
- 1220
- Pace
- 7:21 /mi
- 2012 American Family Fitness Half Marathon1:45:07
November 10, 2012
- Place
- 759
- Pace
- 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 526 | 43:55 | 7:04 /mi |
| Apr 9, 2016 | 10K | 388 | 42:11 | 6:47 /mi |
| Mar 29, 2014 | 10K | 606 | 43:18 | 6:58 /mi |
| Apr 13, 2013 | 10K | 1220 | 45:42 | 7:21 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 759 | 1:45:07 | 8:01 /mi |