The Vault

Personal bests

10K

54:31

2016 · 8:46 /mi

10K2 finishes · best 54:31 in 2016 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	3956	54:31	8:46 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6945	55:36	8:57 /mi