Personal bests
Marathon
3:45:13
2013 · 8:35 /mi
10K
40:20
2013 · 6:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon4:16:04
November 14, 2015
- Place
- 1882
- Pace
- 9:46 /mi
- 2013 Anthem Richmond Marathon3:45:13
November 16, 2013
- Place
- 955
- Pace
- 8:35 /mi
- 10K40:20
April 13, 2013
- Place
- 268
- Pace
- 6:29 /mi
- 2012 Anthem Richmond Marathon4:11:09
November 10, 2012
- Place
- 2055
- Pace
- 9:35 /mi
- 10K43:33
April 5, 2008
- Place
- 573
- Pace
- 7:01 /mi
- 10K40:49
March 31, 2007
- Place
- 233
- Pace
- 6:34 /mi
- 10K41:40
April 1, 2006
- Place
- 218
- Pace
- 6:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1882 | 4:16:04 | 9:46 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 955 | 3:45:13 | 8:35 /mi |
| Apr 13, 2013 | 10K | 268 | 40:20 | 6:29 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2055 | 4:11:09 | 9:35 /mi |
| Apr 5, 2008 | 10K | 573 | 43:33 | 7:01 /mi |
| Mar 31, 2007 | 10K | 233 | 40:49 | 6:34 /mi |
| Apr 1, 2006 | 10K | 218 | 41:40 | 6:42 /mi |