Personal bests
10K
1:12:14
2002 · 11:37 /mi
8K
48:36
2009 · 9:47 /mi
Race history
- 2009 HCA Va 8k48:36
November 14, 2009
- Place
- 1317
- Pace
- 9:47 /mi
- 10K1:12:14
April 13, 2002
- Place
- 4232
- Pace
- 11:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 1317 | 48:36 | 9:47 /mi |
| Apr 13, 2002 | 10K | 4232 | 1:12:14 | 11:37 /mi |