Personal bests
Marathon
4:08:31
2010 · 9:29 /mi
Half Marathon
2:14:23
2014 · 10:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:14:23
November 15, 2014
- Place
- 3634
- Pace
- 10:15 /mi
- 2013 American Family Fitness Half Marathon2:22:28
November 16, 2013
- Place
- 5764
- Pace
- 10:52 /mi
- 2010 SunTrust Richmond Marathon4:08:31
November 13, 2010
- Place
- 1558
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3634 | 2:14:23 | 10:15 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5764 | 2:22:28 | 10:52 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1558 | 4:08:31 | 9:29 /mi |