Personal bests
Marathon
4:48:29
2007 · 11:00 /mi
10K
57:41
2007 · 9:17 /mi
8K
42:42
2005 · 8:35 /mi
Race history
- 2007 SunTrust Richmond Marathon4:48:29
November 10, 2007
- Place
- 2762
- Pace
- 11:00 /mi
- 10K57:41
March 31, 2007
- Place
- 6222
- Pace
- 9:17 /mi
- 2005 NTELOS 8K42:42
November 12, 2005
- Place
- 1083
- Pace
- 8:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2762 | 4:48:29 | 11:00 /mi |
| Mar 31, 2007 | 10K | 6222 | 57:41 | 9:17 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1083 | 42:42 | 8:35 /mi |