Personal bests
10K
1:24:42
2013 · 13:38 /mi
8K
1:03:46
2012 · 12:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:24:42
April 13, 2013
- Place
- 21755
- Pace
- 13:38 /mi
- 2012 HCA VA 8k1:03:46
November 10, 2012
- Place
- 2541
- Pace
- 12:50 /mi
- 10K1:29:17
March 31, 2012
- Place
- 24613
- Pace
- 14:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 21755 | 1:24:42 | 13:38 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2541 | 1:03:46 | 12:50 /mi |
| Mar 31, 2012 | 10K | 24613 | 1:29:17 | 14:22 /mi |