Personal bests
Half Marathon
2:01:39
2023 · 9:17 /mi
10K
55:44.6
2024 · 8:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:04
April 18, 2026
- Place
- 4843
- Pace
- 9:50 /mi
- 10K57:11
April 12, 2025
- Place
- 4141
- Pace
- 9:12 /mi
- 10K55:44.6
April 20, 2024
- Place
- 3361
- Pace
- 8:58 /mi
- 2023 CarMax Richmond Half Marathon2:01:39
November 11, 2023
- Place
- 2811
- Pace
- 9:17 /mi
- 10K57:06
April 22, 2023
- Place
- 3010
- Pace
- 9:11 /mi
- 2022 CarMax Richmond Half Marathon2:16:56
November 12, 2022
- Place
- 3693
- Pace
- 10:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4843 | 1:01:04 | 9:50 /mi |
| Apr 12, 2025 | 10K | 4141 | 57:11 | 9:12 /mi |
| Apr 20, 2024 | 10K | 3361 | 55:44.6 | 8:58 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2811 | 2:01:39 | 9:17 /mi |
| Apr 22, 2023 | 10K | 3010 | 57:06 | 9:11 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3693 | 2:16:56 | 10:27 /mi |