Personal bests
Half Marathon
2:43:36
2025 · 12:29 /mi
10K
1:14:16
2025 · 11:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:21
April 18, 2026
- Place
- 10644
- Pace
- 12:37 /mi
- 2025 CarMax Richmond Half Marathon2:43:36
November 15, 2025
- Place
- 6948
- Pace
- 12:29 /mi
- 10K1:14:16
April 12, 2025
- Place
- 9825
- Pace
- 11:57 /mi
- 10K1:24:10
June 3, 2021
- Place
- 2463
- Pace
- 13:33 /mi
- 2019 Markel Richmond Half Marathon2:47:26
November 16, 2019
- Place
- 7162
- Pace
- 12:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10644 | 1:18:21 | 12:37 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6948 | 2:43:36 | 12:29 /mi |
| Apr 12, 2025 | 10K | 9825 | 1:14:16 | 11:57 /mi |
| Jun 3, 2021 | 10K | 2463 | 1:24:10 | 13:33 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7162 | 2:47:26 | 12:46 /mi |