Personal bests
Marathon
6:06:19
2007 · 13:58 /mi
Half Marathon
3:37:07
2008 · 16:34 /mi
10K
1:12:23
2012 · 11:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:22:21
April 13, 2013
- Place
- 21035
- Pace
- 13:15 /mi
- 10K1:12:23
March 31, 2012
- Place
- 18833
- Pace
- 11:39 /mi
- 10K1:13:54
April 2, 2011
- Place
- 19291
- Pace
- 11:54 /mi
- 10K1:22:05
March 27, 2010
- Place
- 20730
- Pace
- 13:13 /mi
- 2008 McDonalds Half Marathon3:37:07
November 15, 2008
- Place
- 3614
- Pace
- 16:34 /mi
- 10K1:44:58
April 5, 2008
- Place
- 20949
- Pace
- 16:54 /mi
- 2007 SunTrust Richmond Marathon6:06:19
November 10, 2007
- Place
- 3600
- Pace
- 13:58 /mi
- 10K1:36:22
March 31, 2007
- Place
- 16459
- Pace
- 15:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 21035 | 1:22:21 | 13:15 /mi |
| Mar 31, 2012 | 10K | 18833 | 1:12:23 | 11:39 /mi |
| Apr 2, 2011 | 10K | 19291 | 1:13:54 | 11:54 /mi |
| Mar 27, 2010 | 10K | 20730 | 1:22:05 | 13:13 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3614 | 3:37:07 | 16:34 /mi |
| Apr 5, 2008 | 10K | 20949 | 1:44:58 | 16:54 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3600 | 6:06:19 | 13:58 /mi |
| Mar 31, 2007 | 10K | 16459 | 1:36:22 | 15:31 /mi |