The Vault

Personal bests

10K

1:15:06

2010 · 12:05 /mi

10K2 finishes · best 1:15:06 in 2010 · latest 2:00:09 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	19073	2:00:09	19:20 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	18647	1:15:06	12:05 /mi