The Vault

Personal bests

10K

49:15

2010 · 7:56 /mi

10K4 finishes · best 49:15 in 2010 · latest 1:06:36 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	15646	1:06:36	10:43 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6344	54:40	8:48 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	2901	49:15	7:56 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4756	53:25	8:36 /mi