Personal bests
Marathon
5:29:20
2010 · 12:34 /mi
Half Marathon
2:30:48
2009 · 11:30 /mi
10K
1:03:43
2010 · 10:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 SunTrust Richmond Marathon5:29:20
November 13, 2010
- Place
- 3459
- Pace
- 12:34 /mi
- 10K1:03:43
March 27, 2010
- Place
- 12965
- Pace
- 10:15 /mi
- 2009 McDonalds Half Marathon2:30:48
November 14, 2009
- Place
- 3875
- Pace
- 11:30 /mi
- 10K1:11:32
March 28, 2009
- Place
- 14980
- Pace
- 11:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3459 | 5:29:20 | 12:34 /mi |
| Mar 27, 2010 | 10K | 12965 | 1:03:43 | 10:15 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3875 | 2:30:48 | 11:30 /mi |
| Mar 28, 2009 | 10K | 14980 | 1:11:32 | 11:31 /mi |