The Vault

Personal bests

10K

1:13:50

2004 · 11:53 /mi

10K2 finishes · best 1:13:50 in 2004 · latest 1:19:16 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13879	1:19:16	12:45 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7638	1:13:50	11:53 /mi