Personal bests
Half Marathon
1:41:01
2017 · 7:42 /mi
10K
44:03
2019 · 7:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K44:03
April 13, 2019
- Place
- 479
- Pace
- 7:05 /mi
- 2017 Markel Richmond Half Marathon1:41:01
November 11, 2017
- Place
- 593
- Pace
- 7:42 /mi
- 10K45:18
April 1, 2017
- Place
- 736
- Pace
- 7:17 /mi
- 10K45:42
April 9, 2016
- Place
- 911
- Pace
- 7:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 479 | 44:03 | 7:05 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 593 | 1:41:01 | 7:42 /mi |
| Apr 1, 2017 | 10K | 736 | 45:18 | 7:17 /mi |
| Apr 9, 2016 | 10K | 911 | 45:42 | 7:21 /mi |