Personal bests
10K
51:00
2004 · 8:12 /mi
8K
40:20
2003 · 8:07 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 1653 | 51:00 | 8:12 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 760 | 40:20 | 8:07 /mi |
2 races in the archive
10K
51:00
2004 · 8:12 /mi
8K
40:20
2003 · 8:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 1653 | 51:00 | 8:12 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 760 | 40:20 | 8:07 /mi |