NICOLAS PASANELLA

2 races in the archive

Personal bests

Marathon

3:58:00

2011 · 9:05 /mi

Progression

Marathon2 finishes · best 3:58:00 in 2011 — their most recent
3:53:204:10:004:26:40201020112010 2010 SunTrust Richmond Marathon — 4:33:362011 2011 SunTrust Richmond Marathon — 3:58:003:58:00

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
9:1010:0010:50Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2011 · Start to 10K · 8:47 /mi2011 · 10K to Half · 8:49 /mi2011 · Half to 20 Mile · 9:10 /mi2011 · 20 Mile to Finish · 9:33 /mi20112010 · Start to 10K · 10:44 /mi2010 · 10K to Half · 10:32 /mi2010 · Half to 20 Mile · 10:17 /mi2010 · 20 Mile to Finish · 10:11 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history