Personal bests
Half Marathon
2:10:54
2023 · 9:59 /mi
10K
57:31
2026 · 9:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:31
April 18, 2026
- Place
- 3564
- Pace
- 9:15 /mi
- 10K57:39
April 12, 2025
- Place
- 4340
- Pace
- 9:17 /mi
- 10K58:58
April 20, 2024
- Place
- 4559
- Pace
- 9:29 /mi
- 2023 CarMax Richmond Half Marathon2:10:54
November 11, 2023
- Place
- 3849
- Pace
- 9:59 /mi
- 10K58:00
April 22, 2023
- Place
- 3308
- Pace
- 9:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 3564 | 57:31 | 9:15 /mi |
| Apr 12, 2025 | 10K | 4340 | 57:39 | 9:17 /mi |
| Apr 20, 2024 | 10K | 4559 | 58:58 | 9:29 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3849 | 2:10:54 | 9:59 /mi |
| Apr 22, 2023 | 10K | 3308 | 58:00 | 9:20 /mi |