Personal bests
10K
53:37
2026 · 8:38 /mi
8K
42:04
2011 · 8:28 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2244 | 53:37 | 8:38 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 713 | 42:04 | 8:28 /mi |
2 races in the archive
10K
53:37
2026 · 8:38 /mi
8K
42:04
2011 · 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2244 | 53:37 | 8:38 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 713 | 42:04 | 8:28 /mi |