Personal bests
Marathon
4:05:57
2016 · 9:23 /mi
Half Marathon
1:55:51
2014 · 8:50 /mi
10K
49:08
2012 · 7:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon4:05:57
November 12, 2016
- Place
- 1603
- Pace
- 9:23 /mi
- 10K52:37
April 9, 2016
- Place
- 3070
- Pace
- 8:28 /mi
- 2015 Anthem Richmond Marathon4:12:48
November 14, 2015
- Place
- 1892
- Pace
- 9:39 /mi
- 10K53:41
March 28, 2015
- Place
- 4006
- Pace
- 8:38 /mi
- 2014 American Family Fitness Half Marathon1:55:51
November 15, 2014
- Place
- 2142
- Pace
- 8:50 /mi
- 10K52:28
March 29, 2014
- Place
- 3696
- Pace
- 8:27 /mi
- 2013 Anthem Richmond Marathon4:23:40
November 16, 2013
- Place
- 2408
- Pace
- 10:03 /mi
- 10K51:50
April 13, 2013
- Place
- 3930
- Pace
- 8:21 /mi
- 2012 Anthem Richmond Marathon4:11:56
November 10, 2012
- Place
- 2140
- Pace
- 9:37 /mi
- 10K49:08
March 31, 2012
- Place
- 3073
- Pace
- 7:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1603 | 4:05:57 | 9:23 /mi |
| Apr 9, 2016 | 10K | 3070 | 52:37 | 8:28 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1892 | 4:12:48 | 9:39 /mi |
| Mar 28, 2015 | 10K | 4006 | 53:41 | 8:38 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2142 | 1:55:51 | 8:50 /mi |
| Mar 29, 2014 | 10K | 3696 | 52:28 | 8:27 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2408 | 4:23:40 | 10:03 /mi |
| Apr 13, 2013 | 10K | 3930 | 51:50 | 8:21 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2140 | 4:11:56 | 9:37 /mi |
| Mar 31, 2012 | 10K | 3073 | 49:08 | 7:54 /mi |