Personal bests
Half Marathon
1:59:33
2012 · 9:07 /mi
10K
49:35
2013 · 7:59 /mi
8K
39:40
2011 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K49:35
April 13, 2013
- Place
- 2745
- Pace
- 7:59 /mi
- 2012 American Family Fitness Half Marathon1:59:33
November 10, 2012
- Place
- 2324
- Pace
- 9:07 /mi
- 10K51:51
March 31, 2012
- Place
- 4677
- Pace
- 8:21 /mi
- 2011 HCA VA 8k39:40
November 12, 2011
- Place
- 369
- Pace
- 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 2745 | 49:35 | 7:59 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2324 | 1:59:33 | 9:07 /mi |
| Mar 31, 2012 | 10K | 4677 | 51:51 | 8:21 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 369 | 39:40 | 7:59 /mi |