Personal bests
8K
50:21
2007 · 10:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k50:21
November 10, 2007
- Place
- 3050
- Pace
- 10:08 /mi
- 2006 NTELOS 8K51:36
November 11, 2006
- Place
- 2595
- Pace
- 10:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 3050 | 50:21 | 10:08 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2595 | 51:36 | 10:23 /mi |