Personal bests
10K
1:33:43
2011 · 15:05 /mi
8K
1:09:59
2011 · 14:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:37:03
March 31, 2012
- Place
- 26556
- Pace
- 15:37 /mi
- 2011 HCA VA 8k1:09:59
November 12, 2011
- Place
- 3048
- Pace
- 14:05 /mi
- 10K1:33:43
April 2, 2011
- Place
- 25493
- Pace
- 15:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 26556 | 1:37:03 | 15:37 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3048 | 1:09:59 | 14:05 /mi |
| Apr 2, 2011 | 10K | 25493 | 1:33:43 | 15:05 /mi |