Personal bests
Half Marathon
2:37:50
2015 · 12:02 /mi
10K
1:10:51
2015 · 11:24 /mi
8K
56:21
2014 · 11:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:21:35
April 14, 2018
- Place
- 12480
- Pace
- 13:08 /mi
- 2015 American Family Fitness Half Marathon2:37:50
November 14, 2015
- Place
- 7047
- Pace
- 12:02 /mi
- 10K1:10:51
March 28, 2015
- Place
- 13956
- Pace
- 11:24 /mi
- 2014 HCA Va 8k56:21
November 15, 2014
- Place
- 1823
- Pace
- 11:20 /mi
- 10K1:16:57
March 29, 2014
- Place
- 17451
- Pace
- 12:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 12480 | 1:21:35 | 13:08 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7047 | 2:37:50 | 12:02 /mi |
| Mar 28, 2015 | 10K | 13956 | 1:10:51 | 11:24 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1823 | 56:21 | 11:20 /mi |
| Mar 29, 2014 | 10K | 17451 | 1:16:57 | 12:23 /mi |