NATHAN SPENCER

3 races in the archive

Personal bests

Marathon

2:57:31

2015 · 6:46 /mi

Progression

Marathon3 finishes · best 2:57:31 in 2015 — their most recent
2:46:403:28:204:10:002013201420152013 2013 Anthem Richmond Marathon — 4:21:212014 2014 Anthem Richmond Marathon — 3:00:362015 2015 Anthem Richmond Marathon — 2:57:312:57:31

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
6:408:2010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2015 · Start to 10K · 6:37 /mi2015 · 10K to Half · 6:35 /mi2015 · Half to 20 Mile · 6:43 /mi2015 · 20 Mile to Finish · 7:12 /mi20152014 · Start to 10K · 6:52 /mi2014 · 10K to Half · 6:36 /mi2014 · Half to 20 Mile · 6:49 /mi2014 · 20 Mile to Finish · 7:18 /mi20142013 · Start to 10K · 9:07 /mi2013 · 10K to Half · 9:51 /mi2013 · Half to 20 Mile · 10:37 /mi2013 · 20 Mile to Finish · 10:14 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history