Personal bests
10K
1:11:01
2011 · 11:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:51
April 12, 2025
- Place
- 11780
- Pace
- 13:30 /mi
- 10K1:20:16
April 20, 2024
- Place
- 10962
- Pace
- 12:55 /mi
- 10K1:31:40
April 22, 2023
- Place
- 10446
- Pace
- 14:45 /mi
- 10K1:24:49
April 23, 2022
- Place
- 8158
- Pace
- 13:39 /mi
- 10K1:27:04
April 13, 2013
- Place
- 22391
- Pace
- 14:01 /mi
- 10K1:12:32
March 31, 2012
- Place
- 18889
- Pace
- 11:40 /mi
- 10K1:11:01
April 2, 2011
- Place
- 17953
- Pace
- 11:26 /mi