The Vault

Personal bests

10K

46:54

2008 · 7:33 /mi

10K2 finishes · best 46:54 in 2008 · latest 50:24 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3828	50:24	8:07 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1307	46:54	7:33 /mi