Personal bests
Marathon
3:21:52
2012 · 7:42 /mi
10K
43:39
2004 · 7:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon3:21:52
November 10, 2012
- Place
- 423
- Pace
- 7:42 /mi
- 2008 SunTrust Richmond Marathon4:27:19
November 15, 2008
- Place
- 1470
- Pace
- 10:12 /mi
- 10K43:39
March 27, 2004
- Place
- 359
- Pace
- 7:01 /mi
- 2003 Suntrust Richmond Marathon3:32:51
November 15, 2003
- Place
- 511
- Pace
- 8:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 423 | 3:21:52 | 7:42 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1470 | 4:27:19 | 10:12 /mi |
| Mar 27, 2004 | 10K | 359 | 43:39 | 7:01 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 511 | 3:32:51 | 8:07 /mi |