The Vault

Personal bests

10K

42:59

2005 · 6:55 /mi

10K3 finishes · best 42:59 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	368	42:59	6:55 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	362	45:31	7:20 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1131	50:07	8:04 /mi