The Vault

Personal bests

10K

55:30

2019 · 8:56 /mi

10K2 finishes · best 55:30 in 2019 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	3442	55:30	8:56 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13920	1:19:28	12:47 /mi