The Vault

Personal bests

10K

56:37

2014 · 9:07 /mi

10K3 finishes · best 56:37 in 2014 · latest 57:18 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	5396	57:18	9:13 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6161	56:37	9:07 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7140	56:41	9:07 /mi