The Vault

Personal bests

10K

1:31:00

2010 · 14:39 /mi

10K2 finishes · best 1:31:00 in 2010 · latest 1:46:50 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	15037	1:46:50	17:12 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	22994	1:31:00	14:39 /mi