STEPHEN GILMOUR

4 races in the archive

Personal bests

Marathon

3:30:22

2002 · 8:01 /mi

Progression

Marathon4 finishes · best 3:30:22 in 2002 · latest 3:49:35 in 2009
3:53:2020022006200720092002 2002 Suntrust Richmond Marathon — 3:30:223:30:222006 2006 SunTrust Richmond Marathon — 4:09:432007 2007 SunTrust Richmond Marathon — 3:54:252009 2009 SunTrust Richmond Marathon — 3:49:35

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
7:308:209:1010:00Start–HalfHalf–20 Mile20 Mile–Finish2009 · Start to Half · 8:39 /mi2009 · Half to 20 Mile · 8:53 /mi2009 · 20 Mile to Finish · 8:51 /mi20092007 · Start to Half · 8:31 /mi2007 · Half to 20 Mile · 9:25 /mi2007 · 20 Mile to Finish · 9:19 /mi20072006 · Start to Half · 9:01 /mi2006 · Half to 20 Mile · 9:48 /mi2006 · 20 Mile to Finish · 10:17 /mi20062002 · Start to Half · 7:45 /mi2002 · Half to 20 Mile · 8:16 /mi2002 · 20 Mile to Finish · 8:20 /mi2002

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history