Personal bests
Marathon
3:26:03
2021 · 7:52 /mi
Half Marathon
1:27:39
2024 · 6:41 /mi
8K
31:57
2022 · 6:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:27:39
November 16, 2024
- Place
- 211
- Pace
- 6:41 /mi
- 2022 VCU Health Richmond 8k31:57
November 12, 2022
- Place
- 67
- Pace
- 6:26 /mi
- 2021 VCU Health Richmond Marathon3:26:03
November 13, 2021
- Place
- 491
- Pace
- 7:52 /mi
- 2018 Anthem Richmond Marathon3:39:59
November 10, 2018
- Place
- 755
- Pace
- 8:23 /mi
- 2014 Anthem Richmond Marathon3:51:31
November 15, 2014
- Place
- 1167
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 211 | 1:27:39 | 6:41 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 67 | 31:57 | 6:26 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 491 | 3:26:03 | 7:52 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 755 | 3:39:59 | 8:23 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1167 | 3:51:31 | 8:50 /mi |