The Vault

Personal bests

10K

53:49

2015 · 8:40 /mi

10K3 finishes · best 53:49 in 2015 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4082	53:49	8:40 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4765	54:22	8:45 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	13069	1:06:57	10:46 /mi