Personal bests
Half Marathon
3:28:03
2013 · 15:52 /mi
10K
1:32:42
2005 · 14:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:47:28
April 14, 2018
- Place
- 17656
- Pace
- 17:18 /mi
- 10K1:47:22
April 1, 2017
- Place
- 18540
- Pace
- 17:17 /mi
- 10K1:47:07
April 9, 2016
- Place
- 20078
- Pace
- 17:14 /mi
- 10K1:43:37
March 28, 2015
- Place
- 22125
- Pace
- 16:41 /mi
- 2013 American Family Fitness Half Marathon3:28:03
November 16, 2013
- Place
- 7636
- Pace
- 15:52 /mi
- 10K1:38:03
March 31, 2012
- Place
- 26805
- Pace
- 15:47 /mi
- 10K1:50:03
April 2, 2011
- Place
- 29918
- Pace
- 17:43 /mi
- 10K1:40:17
March 27, 2010
- Place
- 25321
- Pace
- 16:08 /mi
- 10K1:38:28
April 5, 2008
- Place
- 19718
- Pace
- 15:51 /mi
- 10K1:35:56
March 31, 2007
- Place
- 16394
- Pace
- 15:26 /mi
- 10K1:36:59
April 1, 2006
- Place
- 13337
- Pace
- 15:36 /mi
- 10K1:32:42
April 9, 2005
- Place
- 10568
- Pace
- 14:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 17656 | 1:47:28 | 17:18 /mi |
| Apr 1, 2017 | 10K | 18540 | 1:47:22 | 17:17 /mi |
| Apr 9, 2016 | 10K | 20078 | 1:47:07 | 17:14 /mi |
| Mar 28, 2015 | 10K | 22125 | 1:43:37 | 16:41 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7636 | 3:28:03 | 15:52 /mi |
| Mar 31, 2012 | 10K | 26805 | 1:38:03 | 15:47 /mi |
| Apr 2, 2011 | 10K | 29918 | 1:50:03 | 17:43 /mi |
| Mar 27, 2010 | 10K | 25321 | 1:40:17 | 16:08 /mi |
| Apr 5, 2008 | 10K | 19718 | 1:38:28 | 15:51 /mi |
| Mar 31, 2007 | 10K | 16394 | 1:35:56 | 15:26 /mi |
| Apr 1, 2006 | 10K | 13337 | 1:36:59 | 15:36 /mi |
| Apr 9, 2005 | 10K | 10568 | 1:32:42 | 14:55 /mi |