ALYSSA MONTAGNINO

4 races in the archive

Personal bests

10K

1:10:07

2017 · 11:17 /mi

Progression

10K4 finishes · best 1:10:07 in 2017 · latest 1:26:43 in 2019
1:06:401:40:0020142017201820192014 10K — 1:47:372017 10K — 1:10:071:10:072018 10K — 1:12:242019 10K — 1:26:43

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
11:4013:20Start–5K5K–Finish2019 · Start to 5K · 13:40 /mi2019 · 5K to Finish · 14:15 /mi20192018 · Start to 5K · 10:54 /mi2018 · 5K to Finish · 12:24 /mi20182017 · Start to 5K · 11:05 /mi2017 · 5K to Finish · 11:29 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history