Personal bests
Half Marathon
4:25:29
2011 · 20:15 /mi
10K
1:19:35
2004 · 12:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 McDonald's Half Marathon4:25:29
November 12, 2011
- Place
- 6258
- Pace
- 20:15 /mi
- 10K1:56:22
April 9, 2005
- Place
- 12559
- Pace
- 18:44 /mi
- 10K1:19:35
March 27, 2004
- Place
- 8369
- Pace
- 12:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6258 | 4:25:29 | 20:15 /mi |
| Apr 9, 2005 | 10K | 12559 | 1:56:22 | 18:44 /mi |
| Mar 27, 2004 | 10K | 8369 | 1:19:35 | 12:48 /mi |