Personal bests
Marathon
5:40:33
2008 · 12:59 /mi
Half Marathon
2:06:57
2011 · 9:41 /mi
10K
56:57
2008 · 9:10 /mi
8K
1:07:23
2010 · 13:33 /mi
Race history
- 2011 McDonald's Half Marathon2:06:57
November 12, 2011
- Place
- 2523
- Pace
- 9:41 /mi
- 2010 HCA Va 8k1:07:23
November 13, 2010
- Place
- 2955
- Pace
- 13:33 /mi
- 2008 SunTrust Richmond Marathon5:40:33
November 15, 2008
- Place
- 2736
- Pace
- 12:59 /mi
- 10K56:57
April 5, 2008
- Place
- 6355
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2523 | 2:06:57 | 9:41 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2955 | 1:07:23 | 13:33 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2736 | 5:40:33 | 12:59 /mi |
| Apr 5, 2008 | 10K | 6355 | 56:57 | 9:10 /mi |