Personal bests
Half Marathon
1:43:27
2018 · 7:53 /mi
10K
46:48
2019 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:54:12
November 15, 2025
- Place
- 1904
- Pace
- 8:43 /mi
- 10K50:05
April 12, 2025
- Place
- 1712
- Pace
- 8:04 /mi
- 2023 CarMax Richmond Half Marathon1:44:21
November 11, 2023
- Place
- 1007
- Pace
- 7:58 /mi
- 10K53:44
April 22, 2023
- Place
- 2035
- Pace
- 8:39 /mi
- 10K46:48
April 13, 2019
- Place
- 877
- Pace
- 7:32 /mi
- 2018 Markel Richmond Half Marathon1:43:27
November 10, 2018
- Place
- 811
- Pace
- 7:53 /mi
- 10K51:11
April 14, 2018
- Place
- 1718
- Pace
- 8:14 /mi
- 2017 Markel Richmond Half Marathon1:45:35
November 11, 2017
- Place
- 948
- Pace
- 8:03 /mi
- 10K58:19
March 29, 2014
- Place
- 7318
- Pace
- 9:23 /mi
- 10K1:03:55
March 31, 2012
- Place
- 13795
- Pace
- 10:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1904 | 1:54:12 | 8:43 /mi |
| Apr 12, 2025 | 10K | 1712 | 50:05 | 8:04 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1007 | 1:44:21 | 7:58 /mi |
| Apr 22, 2023 | 10K | 2035 | 53:44 | 8:39 /mi |
| Apr 13, 2019 | 10K | 877 | 46:48 | 7:32 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 811 | 1:43:27 | 7:53 /mi |
| Apr 14, 2018 | 10K | 1718 | 51:11 | 8:14 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 948 | 1:45:35 | 8:03 /mi |
| Mar 29, 2014 | 10K | 7318 | 58:19 | 9:23 /mi |
| Mar 31, 2012 | 10K | 13795 | 1:03:55 | 10:17 /mi |