Personal bests
8K
47:01
2004 · 9:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K48:21
November 12, 2005
- Place
- 2516
- Pace
- 9:44 /mi
- 2004 NTELOS 8K47:01
November 13, 2004
- Place
- 1642
- Pace
- 9:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 2516 | 48:21 | 9:44 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1642 | 47:01 | 9:27 /mi |