Personal bests
Half Marathon
1:41:26
2012 · 7:44 /mi
10K
47:04
2012 · 7:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:37
April 13, 2013
- Place
- 3805
- Pace
- 8:18 /mi
- 2012 American Family Fitness Half Marathon1:41:26
November 10, 2012
- Place
- 513
- Pace
- 7:44 /mi
- 10K47:04
March 31, 2012
- Place
- 2024
- Pace
- 7:34 /mi
- 2011 McDonald's Half Marathon1:45:30
November 12, 2011
- Place
- 1093
- Pace
- 8:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 3805 | 51:37 | 8:18 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 513 | 1:41:26 | 7:44 /mi |
| Mar 31, 2012 | 10K | 2024 | 47:04 | 7:34 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1093 | 1:45:30 | 8:03 /mi |