BRIAN HELFRICH

4 races in the archive

Personal bests

Marathon

3:07:40

2012 · 7:09 /mi

Progression

Marathon4 finishes · best 3:07:40 in 2012 — their most recent
3:20:003:53:2020042007200920122004 2004 SunTrust Richmond Marathon — 3:50:282007 2007 SunTrust Richmond Marathon — 3:17:072009 2009 SunTrust Richmond Marathon — 3:26:532012 2012 Anthem Richmond Marathon — 3:07:403:07:40

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
6:408:2010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2012 · Start to 10K · 7:00 /mi2012 · 10K to Half · 6:59 /mi2012 · Half to 20 Mile · 7:02 /mi2012 · 20 Mile to Finish · 7:38 /mi20122009 · Start to Half · 7:14 /mi2009 · Half to 20 Mile · 8:36 /mi2009 · 20 Mile to Finish · 8:29 /mi20092007 · Start to Half · 7:25 /mi2007 · Half to 20 Mile · 7:23 /mi2007 · 20 Mile to Finish · 7:52 /mi20072004 · Start to Half · 7:47 /mi2004 · Half to 20 Mile · 8:57 /mi2004 · 20 Mile to Finish · 10:44 /mi2004

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history