The Vault

Personal bests

10K

1:16:09

2005 · 12:15 /mi

10K4 finishes · best 1:16:09 in 2005 · latest 1:21:43 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	16639	1:21:43	13:09 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13612	1:17:45	12:31 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	14990	1:49:47	17:40 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8959	1:16:09	12:15 /mi