Personal bests
Marathon
4:55:39
2007 · 11:17 /mi
Half Marathon
2:12:13
2014 · 10:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:12:13
November 15, 2014
- Place
- 3356
- Pace
- 10:05 /mi
- 2013 American Family Fitness Half Marathon2:14:39
November 16, 2013
- Place
- 4038
- Pace
- 10:16 /mi
- 2007 SunTrust Richmond Marathon4:55:39
November 10, 2007
- Place
- 2939
- Pace
- 11:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3356 | 2:12:13 | 10:05 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4038 | 2:14:39 | 10:16 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2939 | 4:55:39 | 11:17 /mi |