Personal bests
Half Marathon
1:41:18
2022 · 7:44 /mi
10K
43:10
2023 · 6:57 /mi
8K
41:12
2019 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K43:10
April 22, 2023
- Place
- 346
- Pace
- 6:57 /mi
- 2022 CarMax Richmond Half Marathon1:41:18
November 12, 2022
- Place
- 552
- Pace
- 7:44 /mi
- 10K43:40
April 23, 2022
- Place
- 363
- Pace
- 7:02 /mi
- 2019 Allianz Partners 8K41:12
November 16, 2019
- Place
- 339
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 346 | 43:10 | 6:57 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 552 | 1:41:18 | 7:44 /mi |
| Apr 23, 2022 | 10K | 363 | 43:40 | 7:02 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 339 | 41:12 | 8:17 /mi |