DOUG DEMARK

3 races in the archive

Personal bests

Marathon

3:58:45

2005 · 9:06 /mi

Progression

Marathon3 finishes · best 3:58:45 in 2005 · latest 6:04:37 in 2006
4:10:005:33:202004200520062004 2004 SunTrust Richmond Marathon — 4:06:272005 2005 SunTrust Richmond Marathon — 3:58:453:58:452006 2006 SunTrust Richmond Marathon — 6:04:37

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
10:0013:2016:40Start–HalfHalf–20 Mile20 Mile–Finish2006 · Start to Half · 11:23 /mi2006 · Half to 20 Mile · 16:25 /mi2006 · 20 Mile to Finish · 16:28 /mi20062005 · Start to Half · 8:44 /mi2005 · Half to 20 Mile · 9:20 /mi2005 · 20 Mile to Finish · 9:38 /mi20052004 · Start to Half · 9:08 /mi2004 · Half to 20 Mile · 9:43 /mi2004 · 20 Mile to Finish · 9:36 /mi2004

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history