Personal bests
Marathon
6:17:02
2012 · 14:23 /mi
Half Marathon
2:23:26
2011 · 10:56 /mi
10K
59:04
2012 · 9:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:07:12
March 28, 2015
- Place
- 12177
- Pace
- 10:49 /mi
- 10K1:00:18
March 29, 2014
- Place
- 8720
- Pace
- 9:42 /mi
- 10K1:15:20
April 13, 2013
- Place
- 18573
- Pace
- 12:07 /mi
- 2012 Anthem Richmond Marathon6:17:02
November 10, 2012
- Place
- 4611
- Pace
- 14:23 /mi
- 10K59:04
March 31, 2012
- Place
- 10085
- Pace
- 9:30 /mi
- 2011 McDonald's Half Marathon2:23:26
November 12, 2011
- Place
- 4907
- Pace
- 10:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 12177 | 1:07:12 | 10:49 /mi |
| Mar 29, 2014 | 10K | 8720 | 1:00:18 | 9:42 /mi |
| Apr 13, 2013 | 10K | 18573 | 1:15:20 | 12:07 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4611 | 6:17:02 | 14:23 /mi |
| Mar 31, 2012 | 10K | 10085 | 59:04 | 9:30 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4907 | 2:23:26 | 10:56 /mi |