Personal bests
Half Marathon
3:11:12
2017 · 14:35 /mi
10K
1:07:38
2016 · 10:53 /mi
8K
1:01:43
2015 · 12:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K—
September 26, 2020
- Pace
- —
- 10K1:21:31
April 13, 2019
- Place
- 12707
- Pace
- 13:07 /mi
- 10K1:26:58
April 14, 2018
- Place
- 13778
- Pace
- 14:00 /mi
- 2017 Markel Richmond Half Marathon3:11:12
November 11, 2017
- Place
- 7412
- Pace
- 14:35 /mi
- 10K1:13:41
April 1, 2017
- Place
- 11751
- Pace
- 11:51 /mi
- 10K1:07:38
April 9, 2016
- Place
- 10870
- Pace
- 10:53 /mi
- 2015 HCA Va 8k1:01:43
November 14, 2015
- Place
- 1861
- Pace
- 12:25 /mi
- 10K1:16:47
March 28, 2015
- Place
- 16179
- Pace
- 12:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | — | — | — |
| Apr 13, 2019 | 10K | 12707 | 1:21:31 | 13:07 /mi |
| Apr 14, 2018 | 10K | 13778 | 1:26:58 | 14:00 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7412 | 3:11:12 | 14:35 /mi |
| Apr 1, 2017 | 10K | 11751 | 1:13:41 | 11:51 /mi |
| Apr 9, 2016 | 10K | 10870 | 1:07:38 | 10:53 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1861 | 1:01:43 | 12:25 /mi |
| Mar 28, 2015 | 10K | 16179 | 1:16:47 | 12:21 /mi |