Personal bests
Marathon
4:06:31
2015 · 9:24 /mi
10K
51:13
2004 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 Anthem Richmond Marathon4:06:31
November 14, 2015
- Place
- 1597
- Pace
- 9:24 /mi
- 10K1:11:08
March 31, 2012
- Place
- 18223
- Pace
- 11:27 /mi
- 10K1:24:34
March 28, 2009
- Place
- 18455
- Pace
- 13:37 /mi
- 10K51:13
March 27, 2004
- Place
- 1727
- Pace
- 8:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1597 | 4:06:31 | 9:24 /mi |
| Mar 31, 2012 | 10K | 18223 | 1:11:08 | 11:27 /mi |
| Mar 28, 2009 | 10K | 18455 | 1:24:34 | 13:37 /mi |
| Mar 27, 2004 | 10K | 1727 | 51:13 | 8:15 /mi |